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Muscle Canada's Bodybuilding Program
- We will teach you how
to pack on pure muscle mass. Learn the proper techniques and nutrition
to spawn amazing results. Our program offers over 25 pages of detailed
exercise workouts to help increase muscle mass.
Muscle Canada's Program includes information on:
Training:
Weightlifting Plan
Weightlifting Strategies and Techniques
Tips and Advice when Training.
Advanced Techniques [Guide to Forced Reps, Supersets, & Negatives]
Spotters - When to use Them.
Overtraining - How to Avoid Overtraining.
Nutrition:
Protein Information
Guide to Carbohydrates [ Complex and Simple Carbs ]
Binge Days - an In-Depth Explanation.
Fat Information
Post Workout Nutrition
Pre Workout Nutrition
Amino Acid Information
Calories - a Comprehensive Understanding.
Supplementation:
Creatine - Use and Benefits.
Glutamine - Applying it to Your Training Routine.
BCAA's: Branched Chain Amino Acids
Protein Supplement Guide
Fat Loss Supplement Information
Ephedrine and Caffeine - How to Perk Up Your Diet.
Getting
Ripped and Losing Fat:
Tips and Advice on Getting Ripped
Cardio to Trim Down
Nutrition Guide to Trimming Down
Adjusting Your Workouts to Support Fat Loss
Our Body Building Program has
many features, including:
Color Photos
Full Exercise Descriptions
Detailed Muscle Mass Workout Guide
and much more...
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